tofu schnitzel


1 package extra firm tofu

1.5 C all purpose flour + salt and cane sugar to taste

Raw Spice Bar Schnitzel Spice Pack

1 flax egg - 1 T flax meal mixed with 3 T water (note: we mixed a little more water because we wanted the flax to coat the tofu similarly to an egg wash. 

Plain Bread Crumbs

Earth Balance and a touch of olive oil, for frying (note: can use coconut oil or grapeseed oil as well) 



Start by draining the tofu and pressing out the water with paper towels without destroying the shape of the tofu. 

Prepare your bowls to dip the tofu into: mix the flour with the flavour kit, salt, and cane sugar to taste. In a separate bowl, make the flax egg (note: you want this to be a bit thin so you can dip). In another bowl, add your bread crumbs. 

Cut the tofu into 1/2 inch strips. Dip in the flour spice mix, then flax egg mix, then the bread crumbs. 

Fry in the pan until golden. 

(Pictured with hearts of palm slaw)