recipes

hearty chili stew

INGREDIENTS:

1/2 large yellow onion, diced

1 clove garlic

4-5 carrots, chopped

olive oil

salt

pepper

1 green bell pepper, chopped

1 red bell pepper, chopped

chili powder

RawSpiceBar Spice Pack - Indo-French Vadouvan

dried basil 

dried oregano 

1 pkg sliced mushrooms

1 lg can fire roasted tomatoes

2 boxes (13.5 oz) kidney beans

 

PROCEDURE:

Start by sautéing the onions, garlic, and carrots with olive oil over med/high heat. Add salt and pepper to taste. Cook until the onions are translucent, about 4-5 minutes. 

Add peppers, chili powder, spice pack, and dried herbs. Cook for another 5-6 minutes until they are soft. 

Add mushrooms, tomatoes, and kidney beans. 

Let simmer for 45 mins - 1 hour. 

EAT IT UP.